Welcome to the spring series!
Join me for 6 energising and uplifting vinyasa flow classes.
Sign up by 28th May and you’ll get instant access to the first TWO classes in the series.
Plus you’ll be able to attend the next FOUR live classes with me on Zoom, Mondays at 6pm from 29th May.
AND you’ll get the class recordings to do as many times as you like in the following week.
Each class will have a unique and creative sequence of poses as well as powerful breathing techniques, and gorgeous guided relaxations.
Get ready to strengthen, stretch and smile as you move through dynamic yoga flows. By the end of each class you’ll feel radiant and replenished.
See the DESCRIPTION section below for more details.
Class Dates and Times:
You don’t have to attend live and you will get a recording of the class (which you can do as many times as you like in the week following the live class).
This class is suitable for all levels and a great way to get back into, or progress, your yoga practice. I’ll give plenty of options so you can create the perfect practice for you – whether that’s arm balances and headstands or childs pose and legs-up-the-wall.
I do recommend you do at least a few classes before the spring series starts so you have a basic knowledge of some of the most common poses. There are plenty of great classes here to get you started.
Any questions? Send me an email — firstname.lastname@example.org.