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Yoga & Walking Retreat in Cornwall

near Newquay, uk

Energise and revitalise on a yoga and walking retreat beside the sea in Cornwall. Enjoy coastal walks, rejuvenating yoga practices, nourishing food, uplifting activities and plenty of time to relax and recharge. 

DATES

Saturday 21st – Saturday 28th September 2019

WHAT'S INCLUDED

》7 nights accommodation in a beautiful beach house with spectacular sea views.

》8 yoga classes, taught by Jen, in our spacious living room or on the outdoor deck both overlooking the ocean. Classes will be a mix of flowing vinyasa morning practices and yin/restorative yoga after our long walks. Each session is carefully crafted to help you recharge, energise and feel your absolute best.

》4 wonderful walks of 5-8 miles with plenty of time to rest and enjoy the view.

》6 beautiful breakfasts (think fresh berries, coconut yoghurt, granola, avocado toast, homemade banana bread and lots more nourishing, vegetarian dishes that look gorgeous and taste delicious).

》5 delicious vegetarian dinners in our chic dining room with sea views (and on the other two evenings we’ll eat out at fantastic local restaurants). 

》Little treats and surprises throughout the retreat designed to refresh and spoil you!

》Time to relax in our stunning retreat home, read, sit on the terrace and gaze out to sea or curl up on the sofa and watch a movie.

》2 walk-free days when you can do anything you like! Try surfing, stand up paddle boarding or wild swimming. Book a spa treatment at one of the top local spas or cycle the camel trail. There are so many great things to do, we’ll help you find the perfect one for you.

THE BEACH HOUSE

Tranquil, comfortable, beautifully decorated and with spectacular sea views our retreat home is the perfect place to relax and recharge. And it’s right next to the coastal path, just 10 minutes walk from the beach. 

“I am still glowing! This week was far beyond expectations. The house and its stunning views, the food, the yoga, the walks , the company and being in nature. The ‘Snuggledown Norway’ duvet, falling asleep watching the nightsky through my skylight, the hot shower with loads of pressure…The views over the beautiful  beach, the healthy and ohhhh so tasty food, the mindblowing coastal path walks, all the joy and the laughter and all the inspiring yoga hours……..I can go on and on and on…….”  

Linda D.

YOGA

Your yoga classes will be a mix of vibrant vinyasa flow and deeply relaxing yin/restorative yoga. Morning classes will be fluid, dynamic and invigorating to leave you energised and glowing. The late afternoon classes will be slow, calming and rejuvenating. You’ll float out of these classes feeling so revitalised and relaxed.

All classes will be taught by Shine Yoga founder, Jen Austin. You can read all about Jen here.

There are 2 stunning spaces for yoga at our retreat home; a warm, light and spacious living room with spectacular sea views and outside on the terrace in the sunshine. Over the retreat there will be 8 yoga classes.

Classes are suitable for all levels from total beginners.

“Being on the retreat has been an amazing and unique experience – relaxing, energizing and inspiring at the same time. The combination of yoga and walking, sensational sea views and gorgeous vegan food  has made this the perfect getaway for a week. Jen is a great host and we stayed in a beautifully located beach house overlooking the cliffs.”  

Leona L.

A SAMPLE DAY

7.30am
Wake up slowly to the sound of the ocean, put the kettle on and take in the awesome ocean view.

8.00am
Unroll your yoga mat for a feel-good vinyasa flow yoga class with ocean views. Expect creative, fun and flowing sequences to fill you with energy for the day ahead.

9.30am
Time for a beautiful breakfast! Sit around our breakfast bar and tuck in to bircher muesli, fruit and coconut yoghurt, homemade banana bread or avocado toast whilst you chat about your exciting plans for the day.

10.30am
Throw on your back pack and fill up your water bottle – it’s time to go! Walk straight out of the beach house and on to the coastal path for a 6 mile walk, past beautiful beaches, wildflowers, through idyllic villages and over fields. Pause to take pictures of the incredible views and breathe in the fresh sea air.

1.00pm
We’ll stop for lunch at a gorgeous cafe, tea room, pub or restaurant enroute, or we’ll sit on the cliff top and eat our packed lunches whilst watching the waves and looking out for dolphins.

3.00pm
Free time to relax at our beautiful beach house or explore the local area. Stay in and curl up on the sofa with a sea-view, read on the terrace, soak in a hot bath or have a massage. Still feeling active? Head to the beach, take a refreshing dip in the sea, wander around town or go for a surf!

5.00pm
Stretch out and unwind after your walk with a slow and soothing yin and restorative yoga class. You’ll rest in rejuvenating poses that will help you to feel calm and relaxed. You’ll release tension and tightness in your body, let go of stress and enjoy slowing down and taking time for yourself.

7.30pm
Take a seat at our beautiful dining table for a vegetarian feast. Share delicious dishes like Sri Lankan curry, chocolate bean chilli with guacamole or spring salads of new potato, asparagus and peas with wild garlic pesto. Chat about all the fun things you’ve done today and what you’re excited about for tomorrow. Then enjoy your favourite herbal tea with a sweet treat like a raw brownie or slice of vegan ‘cheesecake’.

Before you fall in to a deep sleep in your super comfortable bed, step outside, look up and be astounded by the incredible starry night sky above you.

LOCATION

Nestled between Padstow and Newquay, on the coastal path and minutes from the beach, our retreat home is perfectly located to experience some of Cornwall’s most beautiful beaches and picturesque towns.

On our walks we’ll explore the Atlantic coast and take in some of Cornwall’s most spectacular views. Highlights include Watergate Bay, Porthcothan, Holywell Bay, Fistral Beach and many more incredible areas.

Just a short walk away from our retreat home are the amazing Bedruthan Steps, an area which holds Dark Sky Status, making it a perfect stargazing spot. And there are 2 incredible hotel spas within easy walking distance if you’d like to book a spa day!

“I have now been on two of Jen’s retreats and I would say that somehow they always seem to ‘re-set’ me.  There is something really special about taking time out from day to day life to practice yoga, eat beautiful wholesome food and take time to rest and reflect. Staying so close to such a beautiful beach was a real joy for me; I loved waking up to the sound of the sea and  with the coastal path just minutes from the house, the location was perfect for our wonderful walks.  Jen is a fabulous yoga teacher and host and I am already thinking about planning my next retreat :)”

Sarah T.

INVESTMENT
21st September Retreat (7 nights)
  • Shared Double/Twin Room

    Price is per person based on 2 people sharing.

    £799
  • Your Own Private Room (Garden View)

    £949
  • Your Own Private Room (Ocean View) - FULLY BOOKED

    £999

Thinking of coming on your own? Brilliant!! This retreat is perfect for you and we always have lots of solo travellers on our retreats. You can choose to book your own private room or a place in a shared twin room with one other guest (just be quick as there are only a couple of twin rooms available).

HOW TO BOOK
  1. Send an email to jen@shineyogauk.com You can include any questions you have about the retreat and if you know, tell us which room option you might like. 
  2. We’ll email you back answering all your questions and giving you even more exciting information about the retreat. 
  3. When you’re ready, and you know the retreat is perfect for you, you’ll reserve your place with a £250 deposit (balance is then due on 31st July for the September retreat).
  4. Now it’s time to get really excited about the retreat! Look out for further updates with packing lists, activity ideas, spa suggestions and lots more as the retreat gets closer.

BOOK NOW

 

There are a maximum of 9 places on this very special retreat and only 2 twin rooms so book as soon as you can to ensure you get a spot.

Not sure which room option is best for you? Don’t worry we can help! Just email us and we’ll get straight back you.

GETTING THERE
FLY

Our beach house is just 5 minutes from Newquay airport. You can get a direct flight from London (45 mins), Birmingham (65 mins) or Manchester (65mins) and flights start from £30 each way!

DRIVE

Pop 'Mawgan Porth, Newquay' in to your Sat Nav or Google Maps to see what your journey will look like. There's a nice big car parking space ready for you at our retreat home.

TRAIN

Catch a train to Newquay, then jump in a taxi to take you the final 15 minutes out to our retreat home right by the sea.

A note from Jen –

“This is so exciting for me! I can’t wait to share a week filled with yoga, and walking, and beautiful food with you. I find hiking the Cornish coastline so energising and revitalising – all that fresh sea air, the exercise, the chance to switch off from technology, to be outside and beside the ocean, it’s unbeatable! 

The beauty of Cornwall totally inspires and astounds me..the wildflowers, the birds, the jagged cliffs and the vast stretches of glistening white sand beside a vast ocean, there’s just so much to appreciate and enjoy. I’m thrilled to be able to share my favourite hikes and their unbelievable views, with you, as well as some of my favourite cafes, restaurants and local produce. I know you’re going to love it all too! 

If you do any questions about the retreat just email me and we can chat through all the details.

TESTIMONIALS

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