Jen’s online classes have become one of my highlights of the week. Each class has her own unique chilled out creative style. By the end I am full of energy and have a smile on my face. ~ Anni

Online Vinyasa Flow Yoga Spring Series – 6 Classes

£60.00

Welcome to the spring series!

Join me for 6 energising and uplifting vinyasa flow classes.

Sign up by 28th May and you’ll get instant access to the first TWO classes in the series.

Plus you’ll be able to attend the next FOUR live classes with me on Zoom, Mondays at 6pm from 29th May.

AND you’ll get the class recordings to do as many times as you like in the following week.

Each class will have a unique and creative sequence of poses as well as powerful breathing techniques, and gorgeous guided relaxations.

Get ready to strengthen, stretch and smile as you move through dynamic yoga flows. By the end of each class you’ll feel radiant and replenished.

See the DESCRIPTION section below for more details.

 

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Category: Online class

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Description

Class Dates and Times:

• Monday 15th May 6pm – RECORDING AVAILABLE NOW
• Monday 22nd May 6pm – RECORDING AVAILABLE NOW
• Monday 29th May 6pm
• Monday 5th June 6pm
• Monday 12th June 6pm
• Monday 19th June 6pm

You don’t have to attend live and you will get a recording of the class (which you can do as many times as you like in the week following the live class).

This class is suitable for all levels and a great way to get back into, or progress, your yoga practice. I’ll give plenty of options so you can create the perfect practice for you – whether that’s arm balances and headstands or childs pose and legs-up-the-wall.

I do recommend you do at least a few classes before the spring series starts so you have a basic knowledge of some of the most common poses. There are plenty of great classes here to get you started.

Any questions? Send me an email — jen@shineyogauk.com.

Thank you so much for the amazing yoga! Has all been fabulous. Love the pace, moves, playlist, breath guidance. Feel so much stronger, flexible, and calmer. ~ Emma

I would highly recommend Jen's classes as a perfect way to have an hour of me time and to forget all that is going on around you during these challenging times. They are a wonderful way to either start or end the day.

Jen's warm personality really shines through in her online classes and I really enjoy the innovative slow flow sequences that link the poses perfectly whilst focussing on the breathe to create a wonderful moving meditation.

You can not help but leave the class feeling inspired and either relaxed or energised, depending on what you need from your practice at that time. ~ Nicky B.

Jen's online classes have become one of my highlights of the week. Each class has her own unique chilled out creative style. By the end I am full of energy and have a smile on my face.

Jen is one of the best yoga teachers I have had. Her classes are creative and challenging but always approached with a sense of humour and fun.

The classes are energising and uplifting, you always have a sense of achievement. Whether it's a clearer mind, or working towards a new pose you have never done before. I love joining the morning classes with the ritual of getting my props ready, unrolling my mat and starting the playlist. It is the perfect start to the day ~ Anni G.