When you sign up for Autumn Refresh, here’s exactly what to expect:

• Welcome Email: When you join you’ll get an email with all the details you need, including how to access your Autumn Refresh webpage where everything lives. Save this email! Everything you need for your Autumn Refresh journey is right here.

• Access to Your Autumn Refresh Page: All the yoga classes, Rest & Refresh audios, recipes, weekly focuses and bonus content are hosted from one easy-to-use online webpage. 

• We start on 14th November: When you can access the first week of classes, recipes and resources. Content is beautifully organised and released weekly to make your refresh easy and flexible.

• Go at Your Own Pace: All content is pre-recorded and yours to keep until the end of November. You can dive in whenever it suits you, repeat sessions as often as you like, and make the course work around your life.

• Access Until 30th November: You’ll have plenty of time to enjoy the course and all its benefits throughout autumn.

Refund Policy:

As this is a digital product with instant access, all sales are final.

I’ve designed Autumn Refresh to be supportive, flexible, and easy to follow  and I truly hope it brings you lots of value and enjoyment this season.