Book

Online Spring Refresh

£49.00

A 4-week online course to help you move with ease, breathe deeply, eat well and feel really good this season.

Enjoy uplifting yoga classes, soothing breathing and relaxation techniques, nourishing plant-based recipes and weekly feel-good inspiration. All designed to help you recharge your energy, feel calm and fully enjoy spring.

✓ Content released weekly for 4 weeks from 18th May 2026
✓ All online and easy to follow
✓ Go at your own pace
✓Access until the 30th June 2026

Category:
Description

When you sign up for Spring Refresh, here’s exactly what to expect:

  • Welcome Email: When you join you’ll get an email with all the details you need, including how to access your Spring Refresh webpage where everything lives. Save this email! Everything you need for your Winter Refresh journey is right here.

  • Access to Your Spring Refresh Page: All the yoga classes, Rest & Refresh audios, recipes, weekly focuses and bonus content are hosted from one easy-to-use online webpage. 

  • New Content Weekly from 11th May: Classes, recipes and resources are delivered week by week over four weeks, all beautifully organised by week to keep your reset simple, manageable and supportive.

  • Access Until 30th June 2026: You’ll have plenty of time to enjoy the course and all its benefits throughout winter and well into 2026.

 

Refund Policy:

As this is a digital product with instant access, all sales are final.

I’ve designed the Spring Refresh to be supportive, flexible, and easy to follow and I truly hope it brings you lots of value and enjoyment this season.