Book
Online Vinyasa Flow Yoga Autumn Series – 6 Classes
£60.00
Welcome to the autumn series of online classes!
Join me for 6 energising and uplifting vinyasa flow classes.
Each class will have a unique and creative sequence of poses as well as powerful breathing techniques, and gorgeous guided relaxations.
Get ready to strengthen, stretch and smile as you move through dynamic yoga flows. By the end of each class you’ll feel radiant and replenished.
See the DESCRIPTION section below for more details.
Description
This class is suitable for all levels and a great way to get back into, or progress, your yoga practice. I’ll give plenty of options so you can create the perfect practice for you – whether that’s arm balances and headstands or childs pose and legs-up-the-wall.
I do recommend you do at least a few classes before the autumn series starts so you have a basic knowledge of some of the most common poses. There are plenty of great classes here to get you started.
Any questions? Send me an email — jen@shineyogauk.com.
