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  • Yoga Retreats

    • Weekend Retreat in Cornwall, UK
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    • Online Workshops
  • About

    • Meet Jen Austin
    • About Our Retreats
  • Shine Blog
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Yoga Classes
Wake Up Energised! Morning breathing exercises
Yoga Retreat Cornwall UK
Moroccan Aubergine and Sweet Potato Stew
Home
Yin Yoga for Your Lower Back and Hips
A Cosy Evening Yin: 30 Minute Yin Yoga Sequence
How to Build Arm Strength for Chaturanga
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A Restorative Yoga Sequence To Do at Home (With No Props)
Recent Posts
  • Delicious Courgette Dip
  • Guided Meditation to Overcome Procrastination
  • 5 Yoga Poses to De-stress After a Long Day (With 15-min Audio Class 🎧)
  • 10 Minute Morning Yoga Flow: Wake Up & Feel Energised
  • Rejuvenating Slow Flow: A 9 Minute Online Yoga Class
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Latest From Our Blog
  • Delicious Courgette Dip August 18, 2023
  • Guided Meditation to Overcome Procrastination June 14, 2023
  • 5 Yoga Poses to De-stress After a Long Day (With 15-min Audio Class 🎧) May 24, 2023