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Unwind & Restore: A Restorative Yoga Workshop

London Yoga Workshop with Jen Austin

Saturday 19th October 2019 | 2pm – 4pm
Embody Wellness,  9, 11 St George Wharf, London SW8 2LE
Open to all
£35

Treat your body and mind to two hours of total rest and relaxation in this restorative yoga workshop. Give yourself the gift of time to unwind, slow down, decompress and let go of stress. Enjoy this beautiful opportunity to just be, exactly as you are and to rest in silence and stillness.

You’ll close your eyes and let your whole body soften as you sink in to the sweetest sequence of luxuriously soothing, nourishing and grounding yoga poses. No effort required, restorative yoga is all about finding the most comfortable and restful poses to help you relax, release and let go. In each pose you’ll be supported by blankets, bolsters and yoga props to create a cocoon of comfort, calm and coziness.

This style of yoga practice is perfectly suited to all levels from total beginners, we all need time to rest and relax!

BOOK NOW

Book your place online using the form below or email jen@shineyogauk.com.

Unwind & Restore, London

£35.00

London Yoga Workshop with Jen Austin

Saturday 19th October 2019 | 2pm – 4pm
Embody Wellness,  9, 11 St George Wharf, London SW8 2LE
Open to all
£35

4 in stock

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Treat your body and mind to two hours of total rest and relaxation in this restorative yoga workshop. Give yourself the gift of time to unwind, slow down, decompress and let go of stress.

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