19 May 10 Minute Morning Yoga Flow: Wake Up & Feel Energised
Wake up and feel energised with this 10 minute morning yoga flow. Short, sweet and packed with fab, feel-good poses…
Add this vinyasa flow practice to your morning routine to feel full of energy and ready to dive into your day!
This 10 minute recording is taken from one of my 60 minute live online classes.
If you really enjoyed this short class, why not join me for 6 weeks of energising, fun and refreshing online vinyasa flow classes.
Each class in this series will have a unique and creative sequence of poses as well as powerful breathing techniques, and gorgeous guided relaxations.Find out more here.
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