15 Dec Yoga for Your Hamstrings: A 25 Minute Online Yoga Class
Yoga for Your Hamstrings: A 25 Minute Yoga Class to Stretch Your Legs
Stretch out those tight muscles in the backs of your legs with this 25 mins for your hamstrings yoga class! You’ll move slowly through the best yoga poses to help you release tightness and tension in your hamstrings and increase your flexibility.
Be amazed at the difference 25 minutes of yoga makes as you compare your flexibility in forward fold at both the beginning and end of the class. You’ll feel rested, relaxed and energised after this class thats suitable for all levels.
Once you’ve tried the class I’d love to hear from you in the comments below. Take a few seconds to say hello below, let me know what you’d like from the next online class or just say namaste!