28 Oct Revitalising Morning Yoga Flow: A 15 Minute Class
Posted at 06:26h in Yoga 3 Comments
Practicing yoga in the morning is such a great way to start the day. This gorgeous flow sequence is perfect to practice when you wake up. You’ll energise and revitalise with deep breaths, flowing movements and poses that gently stretch your whole body. Try it and then enjoy the ripple effects of more energy, focus and calm throughout your day.
Did you enjoy this class? Leave a comment below and let me know. I can’t wait to hear from you.
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Katie DBPosted at 08:20h, 30 October
Thank you for sharing this little routine. A lovely stretch – perfect to fit into my morning.
Jen AustinPosted at 10:00h, 30 October
That’s great to hear! I’m so glad you enjoyed it.
TessaPosted at 10:34h, 17 March
Loved this – perfect morning routine!