28 Oct Revitalising Morning Yoga Flow: A 15 Minute Class
Practicing yoga in the morning is such a great way to start the day. This gorgeous flow sequence is perfect to practice when you wake up. You’ll energise and revitalise with deep breaths, flowing movements and poses that gently stretch your whole body. Try it and then enjoy the ripple effects of more energy, focus and calm throughout your day.
Did you enjoy this class? Leave a comment below and let me know. I can’t wait to hear from you.
Early bird booking is now open for this year’s Shine Yoga retreats in Cornwall.
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