28 Oct Revitalising Morning Yoga Flow: A 15 Minute Class
Practicing yoga in the morning is such a great way to start the day. This gorgeous flow sequence is perfect to practice when you wake up. You’ll energise and revitalise with deep breaths, flowing movements and poses that gently stretch your whole body. Try it and then enjoy the ripple effects of more energy, focus and calm throughout your day.
Did you enjoy this class? Leave a comment below and let me know. I can’t wait to hear from you.
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Katie DB
Posted at 08:20h, 30 OctoberThank you for sharing this little routine. A lovely stretch – perfect to fit into my morning.
Jen Austin
Posted at 10:00h, 30 OctoberThat’s great to hear! I’m so glad you enjoyed it.
Tessa
Posted at 10:34h, 17 MarchLoved this – perfect morning routine!