This crunchy coconut granola recipe (nut free, vegan + gluten free) is incredibly easy to make and so delicious! The big clusters of toasted coconut, sunflower and pumpkin seeds make it so satisfyingly crisp and crunchy. I always have a big jar of this crunchy...
This mini berry tarts recipe is sooo great! The base is sweet with a hint of vanilla and hazelnut and requires no baking at all. The tarts are filled with creamy coconut yoghurt and topped with the brightest berries. They are sweet and fresh and...
This Moroccan aubergine and sweet potato stew recipe is one awesome pot of spicy, fragrant, tastebud tantalising deliciousness! It encompasses some of my favourite things about Moroccan cooking; aromatic spices, sweet dried fruit, salty olives, rich nuts and vibrant pomegranate and fresh herbs. All the...
I can NOT wait for you to try this blackberry, pear and chocolate tart. It makes the most scrumptious afternoon tea and a pretty sophisticated dessert offering too. It's gluten free, vegan and refined sugar free plus it looks gorgeous and will WOW your friends and...
You'll be amazed at how doing just 5 minutes of morning breathing exercises first thing can transform your energy levels and make you feel so much more awake and ready for your day.In yoga these breathing exercises are called 'pranayama'. Prana in Sanskrit means...
Yoga Nidra from the Sierra Nevada Mountains Today I'm sharing a very special yoga nidra recorded live at our Shine Yoga retreat in Spain. This is the yoga nidra I guided the yogis through on the retreat, recorded from our stunning mountain terrace in the Sierra Nevada mountains...
If you've never practiced yoga nidra before WOW are you in for a treat today! If you've never even heard of Yoga Nidra before it's a type of guided relaxation where you lie down and do nothing at all except let the relaxing words you'll...
You are about to discover the most deliciously chocolatey, sweet, rich and squidgy raspberry raw brownies recipe that is also - wait for it - vegan, gluten free, refined sugar free, nutritious and yes, healthy....
Listen to this this mix of beautiful songs to feel uplifted and energised this Spring. ...
Would you love to start the day with more energy and intention? Try practicing this simple morning yoga routine! A morning yoga practice is powerfully energising and invigorating. My simple morning yoga routine will help you to shake off sleepiness, stretch out stiff muscles and creaky joints, gently energise your body and...