If you've got a mile long to-do list and don't know where to begin 😧 Or, if you've been procrastinating, and just can't seem to get started on that thing you know you 'should' do – this is for you 😃 Yep, I've made you a special guided mediation to overcome...
Sun Meditation: 6 Minute Guided Visualisation It's time to infuse your body and mind with warmth, energy and radiance in this 6 minute guided visualisation meditation. In this gorgeous meditation you'll visualise a bright shining sun moving through your body like a stunning sunset. Let the sun melt...
10 Minute Guided Meditation for Calm & Relaxation Try this calming, soothing and comforting guided meditation to help you unwind and feel relaxed. Get really comfy sitting or lying down, press play below and give yourself the gift of 10 minutes to rest and recharge. Play your guided...