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  • Home
  • Yoga Retreats

    • Weekend Retreat in Cornwall, UK
  • Classes

    • Beach & Studio Classes
    • Online Yoga Classes
    • Online Workshops
  • About

    • Meet Jen Austin
    • About Our Retreats
  • Shine Blog
  • Contact

09 Dec Great Gifts for Yogis

Posted at 14:21h in Natural Beauty, Retreats, Travel, Yoga by Jennifer Austin 0 Comments
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Great Gifts for Yogis Here are a few of my favourite things to inspire your gift giving (or Christmas list writing) this year. You can even share this post directly with your friends and family using the sharing buttons at the bottom of the page. Earth...

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07 Oct Calm down! Hatha Yoga Poses to Soothe, Ground & Centre

Posted at 15:06h in Yoga by Jennifer Austin 3 Comments
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Hatha Yoga poses to calm your mind and leave you feeling grounded and refreshed. In Ayurvedic medicine this time of year is associated with an elevation in the Vata Dosha, or air element, which can make you feel a little off balance. Your mood may be unsettled, restless, nervous or scattered...

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03 Jul Hip Opening Yin Yoga Sequence

Posted at 10:17h in Yoga by Jennifer Austin 2 Comments
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30 Minutes of Hip Opening, Yin Yoga Style! This hip opening yin yoga sequence will increase your flexibility, relax your body and help you to feel calm and grounded. New to Yin Yoga? It is a great way to increase your flexibility as well as calming the mind and...

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14 Apr Raw Brownie Recipe: The Ultimate Healthy Treat

Posted at 08:43h in Recipes by Jennifer Austin 1 Comment
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Healthy Raw Brownie Recipe! Discover raw brownie bliss with these astoundingly healthy treats. This week I am sharing my top secret raw brownie recipe so you can make the most delectably dreamy, almost too good to be true treats. These raw brownies are so amazingly delicious you would...

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