Autumn is looking pretty awesome right now! Yesterday I spent a picture-perfect Sunday crunching through fallen leaves and gazing up at jewel hued trees in the spectacular Lanhydrock estate. Between my dog walks and outdoor adventures there was time for gorgeous autumn activities like sitting on...
My roasted butternut squash soup recipe is sumptuous, satisfying and spicy. Deliciously flavoursome, it's the ultimate warming and nourishing lunch on a cold day. A BIG advantage of this recipe is that you don't need to peel the butternut squash (which is one of my least...
Wow, what a week! Our Shine Yoga retreat Morocco was amazing. From the first candlelit welcome dinner to our final luxurious spa day the retreat was filled with magical moments. I loved the shared meals, the laughter, the sunrise yoga practices, helping the yogis with their first...
This mini berry tarts recipe is sooo great! The base is sweet with a hint of vanilla and hazelnut and requires no baking at all. The tarts are filled with creamy coconut yoghurt and topped with the brightest berries. They are sweet and fresh and...
Here's something new to add to your yoga practice! These 5 super feel good, moving yoga poses combine to create a powerfully energising and feel fantastic practice. These are some of my favourite movements to bring more radiance and vitality in to your body and then...
This Moroccan aubergine and sweet potato stew recipe is one awesome pot of spicy, fragrant, tastebud tantalising deliciousness! It encompasses some of my favourite things about Moroccan cooking; aromatic spices, sweet dried fruit, salty olives, rich nuts and vibrant pomegranate and fresh herbs. All the...