You are about to discover the most deliciously chocolatey, sweet, rich and squidgy raspberry raw brownies recipe that is also - wait for it - vegan, gluten free, refined sugar free, nutritious and yes, healthy....
Listen to this this mix of beautiful songs to feel uplifted and energised this Spring. ...
Would you love to start the day with more energy and intention? Try practicing this simple morning yoga routine! A morning yoga practice is powerfully energising and invigorating. My simple morning yoga routine will help you to shake off sleepiness, stretch out stiff muscles and creaky joints, gently energise your body and...
This creamy and delicious coconut overnight oats recipe is so simple and tastes amazing. It’s perfect for Spring when you crave a fresh and light breakfast full of colour and sweetness. This dish is so packed full of nourishment to keep you energised and feeling...
Dance your way through this beautiful vinyasa flow yoga sequence inspired by two gorgeous heart opening backbends. Move fluidly with your breath through this dance like flowing vinyasa sequence where Star Gazer Pose and Wild Thing Pose are the stars of the show! Flowing freely and joyfully through...
Today I'm so excited to share a FREE online vinyasa flow yoga class with you. This class that has it all - hip opening, backbending, sun saluting, shoulder stretching, balancing, strengthening and more. This is my FEEL GOOD FLOW - that means 40 minute of vinyasa flow...
