23 Aug Upper Back & Shoulder Opening Online Yoga Class
Unwind tension in your upper back and release tightness from your shoulders and neck in this revitalising 45 minute online vinyasa flow yoga class. ...
23 Jul Kale and Quinoa Salad with Roasted Garlic Houmous
The different elements in this feast of a meal really work together beautifully to create a vibrant, delicious and exciting banquet that's ridiculously good for you and full of flavour. Roasting the garlic for the houmous mellows and sweetens it, so you get a delectably...
18 May Rose Latte Recipe
Make the prettiest drink on the planet with this rose latte recipe. This caffeine-free, vibrant pink hot drink looks beautiful, tastes delightful and is really good for you! Sprinkled with rose petals and flavoured with beetroot powder you'll enjoy every sip....
06 May Mermaid Flow Online Yoga Class
Transform in to a magical mermaid in this hip opening, ocean inspired, water element infused, online vinyasa flow yoga class....
29 Mar Raspberry & Rose Raw Chocolate Recipe
I have such a treat for you! Meet my brand new raspberry and rose raw chocolate recipe. In each bite the delicate, floral rose flavour combines beautifully with the richness of the raw chocolate. The recipe is so simple to make (it takes under 10...
24 Mar Spring Yoga Sequence
Spring is here! Now is the perfect time to shake off the heaviness of winter and embrace this new season of renewal, activity, expansion and growth. This spring yoga sequence is packed full of energising and uplifting poses to help you feel your most joyful...
08 Mar Tropical Green Smoothie Bowl Recipe
A tropical green smoothie bowl recipe that will transport you straight to a palm tree studded white sand beach somewhere sunshiny with it's healthy and delicious combination of creamy coconut, vibrant tropical fruits, super powered spinach and zingy ginger. ...
27 Jan 5 Tips to Transform Your Yoga Practice
Discover 5 ways you can transform your yoga practice INSTANTLY. That's right, you can have so much more joy, appreciation and ease on your yoga mat, just by making some super simple shifts. So let's dive in and learn how changing the way you perceive your...
12 Dec Gingerbread Latte Recipe
This is my take on the ultimate winter warmer - the gingerbread latte. Hot, spicy and sweet it's the perfect thing to curl up with on a cold afternoon. My gingerbread latte recipe doesn't include coffee, instead a beautiful combination of spices and fiery ginger...
17 Nov Simple Spicy Red Lentil Dal Recipe! (Vegan)
This is the best ever spicy red lentil dal recipe! It's a warming bowl of healthy deliciousness that's easy to make and so flavoursome....