02 Dec Dancing Barefoot at the Beach
I’m so thankful for times when I’m barefoot Because it means I’m somewhere I love, when I’m surrounded by surf, salty and fresh air on days I thought I could only dream of....
01 Dec Christmas Bliss Balls Recipe
This Christmas bliss ball recipe is really fun to make and the balls are infused with all the gorgeous flavours of the season – vanilla, cinnamon, ginger and orange. They are just like cute little Christmas puddings! Christmas bliss balls make a great homemade...
16 Nov Bircher Muesli Recipe with Coconut Milk and Fresh Berries
Whilst Bircher Muesli is a Swiss invention the first time I tried it was on a swelteringly hot day on the beach in Sydney, Australia. That was about 10 years ago but I still remember how fresh and creamy and refreshingly delicious it was. I’ve...
09 Nov Video: Step inside our yoga retreat Cornwall
Shine Yoga founder, Jen Austin, shares what she loves about Shine Yoga's yoga retreats in Cornwall. Get the best insight in to the Cornwall retreats with this video. You'll see the incredible surroundings, take a trip to the beach, step inside a yurt, soak in...
03 Nov Yin Yoga for Your Lower Back and Hips
Yin Yoga Sequence: Lower Back and Hip Release A yin yoga practice is so rejuvenating when we need to slow down and take care of ourselves. This yin yoga sequence for lower back will help you to release tension in your both your back and the outer...
02 Nov Raw Vegan Millionaires Shortbread Bites
These triple layered sweet treats have a sweet oaty, biscuity base topped with messy, gooey caramel and finished with glossy raw chocolate. They taste so decadently rich and delicious. We often serve these raw vegan millionaires shortbread bites on our yoga retreats in Cornwall...