I’m so thankful for times when I’m barefoot
Because it means I’m somewhere I love,
when I’m surrounded by surf, salty and fresh air
on days I thought I could only dream of....
Whilst Bircher Muesli is a Swiss invention the first time I tried it was on a swelteringly hot day on the beach in Sydney, Australia. That was about 10 years ago but I still remember how fresh and creamy and refreshingly delicious it was. I’ve...
Shine Yoga founder, Jen Austin, shares what she loves about Shine Yoga's yoga retreats in Cornwall. Get the best insight in to the Cornwall retreats with this video. You'll see the incredible surroundings, take a trip to the beach, step inside a yurt, soak in...
These triple layered sweet treats have a sweet oaty, biscuity base topped with messy, gooey caramel and finished with glossy raw chocolate. They taste so decadently rich and delicious. We often serve these raw vegan millionaires shortbread bites on our yoga retreats in Cornwall...
This week, I returned from a stunningly sunny yoga retreat week in Italy to a very rainy Cornwall. With the imminent change of the clocks, darker days and colder weather I was feeling a little less than positive about the changing seasons! I realised...