Discover 5 ways you can transform your yoga practice INSTANTLY. That's right, you can have so much more joy, appreciation and ease on your yoga mat, just by making some super simple shifts. So let's dive in and learn how changing the way you perceive your...
This is my take on the ultimate winter warmer - the gingerbread latte. Hot, spicy and sweet it's the perfect thing to curl up with on a cold afternoon. My gingerbread latte recipe doesn't include coffee, instead a beautiful combination of spices and fiery ginger...
This is the best ever spicy red lentil dal recipe! It's a warming bowl of healthy deliciousness that's easy to make and so flavoursome. ...
Turn a dark, cold Autumn evening in to a beautiful celebration of warmth, cosiness and calm with this restful 30 minute yin yoga sequence. This sequence is perfect for the end of a busy day when you feel tired, low energy or you just want to...
VEGGIE CHILLI!! This is one of my absolute favourite dinners. My vegetarian black bean chilli is a warming, nourishing, richly satisfying bowl of spicy deliciousness AND what makes it even more out of this world awesome are the toppings. A sumptuous guacamole that must be...
Autumn is looking pretty awesome right now! Yesterday I spent a picture-perfect Sunday crunching through fallen leaves and gazing up at jewel hued trees in the spectacular Lanhydrock estate. Between my dog walks and outdoor adventures there was time for gorgeous autumn activities like sitting on...