17 Nov Simple Spicy Red Lentil Dal Recipe! (Vegan)
This is the best ever spicy red lentil dal recipe! It's a warming bowl of healthy deliciousness that's easy to make and so flavoursome....
Author: Jen Austin
10 Nov A Cosy Evening Yin: 30 Minute Yin Yoga Sequence
Turn a dark, cold Autumn evening in to a beautiful celebration of warmth, cosiness and calm with this restful 30 minute yin yoga sequence.This sequence is perfect for the end of a busy day when you feel tired, low energy or you just want to...
03 Nov Vegetarian Black Bean Chilli Recipe
VEGGIE CHILLI!! This is one of my absolute favourite dinners. My vegetarian black bean chilli is a warming, nourishing, richly satisfying bowl of spicy deliciousness AND what makes it even more out of this world awesome are the toppings. A sumptuous guacamole that must be...
30 Oct Autumn Yoga Music Playlist: Listen Now!
Autumn is looking pretty awesome right now! Yesterday I spent a picture-perfect Sunday crunching through fallen leaves and gazing up at jewel hued trees in the spectacular Lanhydrock estate. Between my dog walks and outdoor adventures there was time for gorgeous autumn activities like sitting on...
24 Oct Roasted Butternut Squash Soup Recipe
My roasted butternut squash soup recipe is sumptuous, satisfying and spicy. Deliciously flavoursome, it's the ultimate warming and nourishing lunch on a cold day. A BIG advantage of this recipe is that you don't need to peel the butternut squash (which is one of my least...
13 Oct Yoga Retreat Morocco Magical Moments
Wow, what a week! Our Shine Yoga retreat Morocco was amazing. From the first candlelit welcome dinner to our final luxurious spa day the retreat was filled with magical moments. I loved the shared meals, the laughter, the sunrise yoga practices, helping the yogis with their first...
29 Sep Mini Berry Tarts Recipe
This mini berry tarts recipe is sooo great! The base is sweet with a hint of vanilla and hazelnut and requires no baking at all. The tarts are filled with creamy coconut yoghurt and topped with the brightest berries. They are sweet and fresh and...
09 Sep Feel Good Yoga Circuits!
Here's something new to add to your yoga practice! These 5 super feel good, moving yoga poses combine to create a powerfully energising and feel fantastic practice. These are some of my favourite movements to bring more radiance and vitality in to your body and then...
01 Sep Moroccan Aubergine and Sweet Potato Stew
This Moroccan aubergine and sweet potato stew recipe is one awesome pot of spicy, fragrant, tastebud tantalising deliciousness! It encompasses some of my favourite things about Moroccan cooking; aromatic spices, sweet dried fruit, salty olives, rich nuts and vibrant pomegranate and fresh herbs. All the...
25 Aug 5 Healthy Habits to Add to Your Morning Routine
The way you start your day, can have a pretty huge impact on how the rest of your day pans out. A few simple habits can massively impact your energy levels and how awake and awesome you feel going in to the rest of your...