13 Feb Relaxing and Soothing Yoga Class to Melt Away Stress
This is such a calming and comforting 30 minute yoga class...
Yoga Tag
19 May 10 Minute Morning Yoga Flow: Wake Up & Feel Energised
Wake up and feel energised with this 10-min morning yoga flow. Short, sweet and packed with fab, feel-good poses. Add this vinyasa flow practice to your morning routine to feel full of energy and ready to dive into your day!...
04 May Rejuvenating Slow Flow: A 9 Minute Online Yoga Class
This slow flow is short enough to squeeze into even your busiest day. And it's full of gorgeous, gentle movement and simple poses that your hips, lower back and shoulders will love. It's a wonderful way to gently wake up and start your morning. Or to wind...
28 Oct Revitalising Morning Yoga Flow: A 15 Minute Class
Practicing yoga in the morning is such a great way to start the day. This gorgeous flow sequence is perfect to practice when you wake up. You'll energise and revitalise with deep breaths, flowing movements and poses that gently stretch your whole body. Try it...
09 Mar Sun Meditation: 6 Minute Guided Visualisation
Sun Meditation: 6 Minute Guided Visualisation It's time to infuse your body and mind with warmth, energy and radiance in this 6 minute guided visualisation meditation. In this gorgeous meditation you'll visualise a bright shining sun moving through your body like a stunning sunset. Let the sun melt...
01 Mar Invigorating Morning Yoga Flow: A 20 Minute Online Yoga Class
This invigorating 20 minute morning vinyasa flow yoga class will help you to start your day feeling full of energy, wide awake, radiant and confident. Gently warm up and wake up with cat cow circles, melting heart pose, sphinx and cobra. Then dive into a creative,...